It seems to be associated with significant life events with great stress like graduation, marriage, having a first child, a disease, a significant loss, accident, etc. Panic disorders occur in about 2-3% of the general population. Usually, they last from 7 to 12 minutes, and people who experienced them describe it as a complete loss of control or as a heart attack. Panic attacks may occur as often as several times a day or as a few times a year. He was tall, he had horns on his head and he used to hide in the bushes trying to scare passers-by. The name of the panic attack comes from the ancient Greek god Panas (in Greek these two words have the same root) who was supposed to be the protector of the farmers. “I was just talking with my friends and then I felt like I couldn’t breathe“.It often comes out of nowhere and there is no obvious trigger. See also: The Freedom from Fear's website panic attack, or panic disorder, is a situation characterized by a sudden and severe feeling of fear or anxiety that reaches levels of terror. Early treatment can prevent the complications of panic disorder such as agoraphobia, depression and substance abuse.įor more information about panic disorder, visit the National Institute of Mental Health's website at or call 1-800-64-PANIC. With treatment, the panic attacks can usually be stopped. Many children and adolescents with panic disorder respond well to the combination of medication and psychotherapy. With techniques taught in "cognitive behavioral therapy," the child may also learn new ways to control anxiety or panic attacks when they occur. Psychotherapy may also help the child and family learn ways to reduce stress or conflict that could otherwise cause a panic attack. Specific medications may stop panic attacks. Several types of treatment are effective. If no other physical illness or condition is found as a cause for the symptoms, a comprehensive evaluation by a child and adolescent psychiatrist should be obtained. Children and adolescents with symptoms of panic attacks should first be evaluated by their family physician or pediatrician. ![]() When properly evaluated and diagnosed, panic disorder usually responds well to treatment. This can lead to many visits to physicians and multiple medical tests that are expensive and potentially painful. Panic disorder in children can be difficult to diagnose. As an attempt to decrease anxiety, some adolescents with panic disorder will use alcohol or drugs. As with other anxiety disorders, this pattern of avoiding certain places or situations is called "agoraphobia." Some children and adolescents with panic disorder can develop severe depression and may be at risk of suicidal behavior. In severe cases, the child or adolescent may be afraid to leave home. For example, a child may be reluctant to go to school or be separated from his or her parents. Some begin to avoid situations where they fear a panic attack may occur, or situations where help may not be available. Children and adolescents with panic disorder may begin to feel anxious most of the time, even when they are not having panic attacks. Attacks can lead to not just severe anxiety, but can also affect other parts of a child's mood or functioning. Panic attacks can interfere with a child's or adolescent's relationships, schoolwork, and normal development. If not recognized and treated, panic disorder and its complications can be devastating. Panic disorder often begins during adolescence, although it may start during childhood, and sometimes runs in families. More than 3 million Americans will experience panic disorder during their lifetime. ![]() Fear of dying, losing control, or losing your mind.Shortness of breath or a feeling of being smothered.Intense fearfulness (a sense that something terrible is happening).Panic attacks frequently develop without warning. These periods are called "panic attacks" and last minutes to hours. Children and adolescents with panic disorder have unexpected and repeated periods of intense fear or discomfort, along with other symptoms such as a racing heartbeat or feeling short of breath. Panic disorder is a common and treatable disorder. Panic Disorder In Children And Adolescents
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